Kale, Olive and Marinated Pepper salad.

SAM_1167 I like trying new food. At the markets today there was Kale- so I bought it, with no idea what to do with it! Luckily as the newest green ‘super food’, the internet is full of ideas! http://www.realsimple.com/food-recipes/browse-all-recipes/kale-roasted-peppers-olives-10000000524082/index.html

SAM_1166

Kale Olive and Marinated Pepper Salad

Ingredients:

  • Two stalks of kale
  • Clove of garlic
  • 5 olives
  • 5 strips of marinated peppers
  • Lemon juice
  • Salt and pepper

Method:

  1. Roughly chop the kale and crush the garlic
  2. Add the garlic to a pan until it is aromatic and then add the kale.
  3. Stirfry until the leaves become bright green and warm.
  4. Chop the olives in half and peppers into slices.
  5. Add to kale and toss until warm.
  6. Season with salt, pepper and lemon juice.

SAM_1168

This is a really easy side dish that went well with fish. I’ll definitely try it again- and there are so many ways to cook kale I’ll have try them all!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s